From Flab to Fab: Jaw-Dropping Celebrity Weight Loss Stories
Chris Pratt – Lost 60 Pounds
Chris Pratt, renowned for his roles in “Guardians of the Galaxy” and “Jurassic World,” underwent a significant transformation in 2014. He shed an impressive 60 pounds in just six months. This dramatic weight loss was for his role as Star-Lord in “Guardians of the Galaxy.” Chris achieved this feat through a rigorous routine involving intense workouts and a carefully curated diet plan under the guidance of a nutritionist and personal trainer.
This regimen included P90X, running, swimming, boxing, and kickboxing, complemented by a low-carb diet rich in lean proteins and water intake. This transformation showcased his dedication to his craft and inspired many with his commitment.
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